Celebrate Self Care Day with Gravity Building Supplies & Hardware

International Self-Care Day is celebrated on July 24. It stresses the importance of self-care as the cornerstone of wellness. 

On this day, individuals throughout the world are encouraged to make self-care a part of their everyday routines and turn it into a priority. It is a milestone, and an opportunity to raise further awareness of the benefits of effective self-management of health.

Self-care has become incredibly important as people realize the need to take care of themselves and put themselves first. This has made people talk about it and increased the interest of others to take control of their health and wellness by prioritizing themselves. Today, we urge you to practice self-care, even if all you do is take a walk.


Self-care is a crucial cornerstone of health, and International Self-Care Day was established by the International Self-Care Foundation in 2011 to raise awareness about it. The celebration of International Self-Care Day on July 24 emphasizes the advantages of self-care that can be felt at any time of day or night, seven days a week, regardless of the season. 
Celebrate Self Care Day with Gravity Building Supplies & Hardware
Celebrate Self Care Day with Gravity Building Supplies & Hardware
The benefits of self-care, to put it another way, last a lifetime and are not limited to a single day. The International Self-Care Day simply provides a wonderful focus and a chance to publicize or reflect on self-care programs in action.

Revolving around a yearly theme, International Self-Care Day serves as a focal point and an opportunity to increase awareness of healthy living self-care programs all over the world. The concept of self-care has been around for a while, but it has recently received a lot of attention because of its emphasis on wellness. This can include anything from following a healthy diet and exercising proper cleanliness to developing disease-prevention strategies in one’s daily routine.

Significant progress has been achieved in the availability and accessibility of novel self-care interventions, and the self-care movement continues to rise. A wide range of health issues, from mental health to therapy for chronic diseases, can now be self-administered thanks to new approaches and technological breakthroughs.

Gravity Offers Zimbabwe's Widest Range Of Quality Building and Construction Products To Meet All Of Your Building and Construction Needs in Zimbabwe.

Gravity Building Supplies & Hardware operates unique Departments; Building Materials, Roofing, Doors and Trim, Windows, Hardware, Home Centre, Cabinets and Countertops, Siding, Insulation, Wall Panels, and Trusses.

Gravity Building Supplies & Hardware remains true to the idea of providing quality materials at affordable prices and continues to build strong and long-lasting partnerships with Contractors, Builders and Homeowners alike.

Gravity Building Supplies & Hardware provides a one stop shop for its customers by ensuring it secures and delivers all products as per customer request; this is done by outsourcing products that might not be necessarily on the products list of Gravity Building Supplies & Hardware this service ensures that the customer is spared from the hustle of searching for rear products.

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1. Call Office: +263 77 822 9503
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Gravity Building Supplies and Construction provides Landscaping, Kitchens and Bathrooms, Toolhire, Timber and General Building Products to Builders, DIY and Homeowners within our Zimbabwe. Providing building supplies throughout Zimbabwe.